Pregnancy is an exciting time that often cause the mind to overthink & be stressed. With yoga, women can escape the anxieties & focus on themselves in a calm & relaxing environment.
The Benefits Of Our Prenatal Yoga Classes
What Other Mums Say
“Yoga has helped me throughout my entire life and especially my pregnancy now as well. It was really nice to start right from the beginning, so I knew all the different alignments that would be handy throughout my pregnancy.”
“Everything about Amy’s classes is great and she is obviously really passionate about this class. No matter what months you are in, it’s all tailored to whatever stage of your pregnancy. Definitely worthwhile.”
“Amy is wonderful! Her meditations and advice and strength exercises were super helpful during the birth of my son!”
“Amy helped me through my first pregnancy with some amazing techniques for yoga, specific stretching, and also meditation, absolutely amazing would highly recommend.”