A fun way to reconnect with your body while spending time with your little one!

Yoga Instructor:
Kirsten Neller
A qualified Yoga Instructor, with current Blue Card & First Aid Certificate.

Dates & Time:
4 Tuesdays, 10am – 11am

10, 17, 24 April & 1 May


Casual visit – $20

LLLY members – $10

New term enrolling now

So what’s the big idea? Babywearing yoga is what it sounds like: Yoga practice while wearing your baby in a baby carrier. You can use any carrier you like: a ring sling, a wrap, or a soft structured carrier. Whatever you have! The poses will be gentle, and modified to suit babywearing.

Babywearing Yoga has been shown to have tremendous benefits for both mom or dad and child including relaxation and bonding, you can truly share a special experience with your child. We will use a combination of music, dancing, and active postures to strengthen the body and release negativity while exposing children to the peaceful practice of yoga. Babies are not required to stay in the carrier during the entirety of class. Ideally suited for bus 3 – 12 months of age. Mums or Dads are welcome. Please ensure mum have confirmed with your midwife or doctor before resuming any physical activities.

So, why carry your baby?

  • Emotional Benefits

    Babies that are held more, cry less. A randomised controlled test reported in Pediatrics showed that carrying babies reduces crying and fussiness 43% during the day and 51% at night.

  • Cognitive Benefits

    Carried babies are primed for learning. Carrying a baby promotes cognitive development and speech development, since babies are exposed to more experiences and conversations.

  • Physiological Benefits

    • Touching, and therefore holding your baby stimulates her growth hormone production.
    • Babywearing increases a baby’s circulation and promotes respiration.
    • Babywearing helps digestion and eases colic. A baby’s tummy is massaged through the act of babywearing which also promotes bowel movement. The acupressure points that aid digestion and sleep, are located on the belly and on the lower insides of the thighs. These points are automatically massaged through babywearing.

Meet Kirsten

Kirsten is a qualified Yoga Instructor, with current Blue Card & First Aid Certificate. A first time mama to her 6 month old son, Austyn, she is dedicated in spreading support, empowerment & connection through yoga practice. Kirsten strongly believes in the importance of self care and nourishment so we can enjoy and nurture our little loves to our fullest capacity.


Love Life. Live Yoga.
Level 1, 161 Bourbong Street,
Bundaberg Central,
4670 QLD

Dates & Time:

4 Tuesdays, 10am – 11am

10, 17, 24 April & 1 May

What To Bring

Your baby, a baby carrier of your choice (ring sling, wrap, Ergo Baby, etc), some baby blankets, and anything else you might need to make your baby comfortable. Sorry no pram.
You can also bring your own yoga mat, or studio has them available if you don’t have one.


4 Tuesdays: $60

Casual Visit: $20
LLLY Members: $10

Contact us to book in today.

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